postpass2<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>survive the holidays &#8211; Break Free from the Affair</title>
	<atom:link href="https://www.break-free-from-the-affair.com/tag/survive-the-holidays/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.break-free-from-the-affair.com</link>
	<description>How to Survive Infidelity and Extramarital Affairs: Find the Help, Advice and Coaching Your Marriage Needs.</description>
	<lastBuildDate>Mon, 18 Aug 2014 15:53:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.8</generator>
	<item>
		<title>Holiday Tip #10: Use a Mantra</title>
		<link>https://www.break-free-from-the-affair.com/2010/12/20/holiday-tip-10/</link>
					<comments>https://www.break-free-from-the-affair.com/2010/12/20/holiday-tip-10/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Bob Huizenga]]></dc:creator>
		<pubDate>Mon, 20 Dec 2010 12:00:44 +0000</pubDate>
				<category><![CDATA[Coping During the Holidays]]></category>
		<category><![CDATA[Dr. Huizenga's Blog Posts]]></category>
		<category><![CDATA[Emotional Distance]]></category>
		<category><![CDATA[Emotional Infidelity]]></category>
		<category><![CDATA[Infidelity Marriage]]></category>
		<category><![CDATA[Infidelity Pain]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Surviving Infidelity]]></category>
		<category><![CDATA[christmas divorce]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[survive the holidays]]></category>
		<guid isPermaLink="false">http://www.break-free-from-the-affair.com/blog/?p=284</guid>

					<description><![CDATA[Holiday Tip #10 for surviving the holidays in the midst of a marital crisis. <a href="https://www.break-free-from-the-affair.com/2010/12/20/holiday-tip-10/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.break-free-from-the-affair.com/wp-content/uploads/2010/12/bigstock-Young-man-and-woman-conflict-63338659.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-7669" title="Y" src="https://www.break-free-from-the-affair.com/wp-content/uploads/2010/12/bigstock-Young-man-and-woman-conflict-63338659.jpg" alt="" width="580" height="400" srcset="https://www.break-free-from-the-affair.com/wp-content/uploads/2010/12/bigstock-Young-man-and-woman-conflict-63338659.jpg 580w, https://www.break-free-from-the-affair.com/wp-content/uploads/2010/12/bigstock-Young-man-and-woman-conflict-63338659-300x206.jpg 300w" sizes="(max-width: 580px) 100vw, 580px" /></a></p>
<p>10. Use a mantra</p>
<p>If you&#8217;ve been to my website you know I have a mantra that I teach. Some find they take these words with them and they provide a <a href="https://www.break-free-from-the-affair.com/2013/05/14/more-than-relief-in-your-marriage/">refuge of relief and hope</a>.</p>
<p>The mantra: &#8220;<a href="https://www.break-free-from-the-affair.com/infidelity-archive4shall-pass.htm">This too shall pass</a>.&#8221;</p>
<p>Readers report using this mantra whenever they bump into the negativity, or they use it to start the day, pasting it on their mirror, desk and carrying it in their wallet, purse, etc.</p>
<p>What mantra might you use?</p>
<h1 align="center"><span style="font-size: x-large;"><strong><span style="font-family: Arial, Helvetica, sans-serif;"><a href="https://www.break-free-from-the-affair.com/ebook.htm"><img decoding="async" src="http://break-free-from-the-affair.com/Images/banner/banner_new.jpg" alt="" width="511" height="105" /> </a></span></strong></span></h1>
]]></content:encoded>
					
					<wfw:commentRss>https://www.break-free-from-the-affair.com/2010/12/20/holiday-tip-10/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>