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	<title>pain &#8211; Break Free from the Affair</title>
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	<description>How to Survive Infidelity and Extramarital Affairs: Find the Help, Advice and Coaching Your Marriage Needs.</description>
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		<title>This 3 Step Awareness Helps You Move From Reactivity to Power in Marriage</title>
		<link>https://www.break-free-from-the-affair.com/2009/08/17/what-gets-triggered-in-me/</link>
					<comments>https://www.break-free-from-the-affair.com/2009/08/17/what-gets-triggered-in-me/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Bob Huizenga]]></dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:12:02 +0000</pubDate>
				<category><![CDATA[Dr. Huizenga's Blog Posts]]></category>
		<category><![CDATA[Emotional Distance]]></category>
		<category><![CDATA[Emotional Infidelity]]></category>
		<category><![CDATA[Infidelity Coaching]]></category>
		<category><![CDATA[Infidelity Pain]]></category>
		<category><![CDATA[Surviving Infidelity]]></category>
		<category><![CDATA[Surviving Infidelity Videos]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[personal power]]></category>
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					<description><![CDATA[Surviving infidelity means asking: "What gets triggered in me?" This question, one of 10 questions in Dr. Huizenga's Q&#038;A series on surviving infidelity, helps you move from a reactive to active mode. <a href="https://www.break-free-from-the-affair.com/2009/08/17/what-gets-triggered-in-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.break-free-from-the-affair.com/wp-content/uploads/2009/08/bigstock-Angry-Couple-6976725.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-9553" src="https://www.break-free-from-the-affair.com/wp-content/uploads/2009/08/bigstock-Angry-Couple-6976725.jpg" alt="Angry Couple" width="600" height="400" /></a></p>
<p>Don&#8217;t be in the <a href="https://www.break-free-from-the-affair.com/infidelity-archive4reacting-to-infidelity.htm">reactive mode</a>. Ever get caught or stuck in the &#8220;circle&#8221; and not be able to get out?</p>
<p>Dr. Huizenga describes a 3 step awareness that helps you move from the reactive mode to exercising your <a href="https://www.break-free-from-the-affair.com/2011/01/20/345/">personal power</a> which has a much better chance of influencing the direction of the affair.</p>
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<p><a href="http://www.saveamarriageforever.com/prod-first-steps/"> <img decoding="async" src="http://www.saveamarriageforever.com/wp-content/uploads/2014/09/12-get-control.jpg" alt="" width="600" /> </a></p>
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