In the 9th tape of this 20 tape series on surviving infidelity I present the often asked or implied question, "Will I ever trust again?"
I approaches this question from two directions.
This question may mean, "will I ever trust my cheating spouse again?"
We look at the time frame for rebuilding trust and the ways to rebuild that trust.
A second component addressed is, Will I ever be able to to love again?
I give 3 components fro rebuilding your capacity to trust your self in entering a healthy relationship.
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Coping with a cheating spouse who continues seeing the other person, even though the affair is in the open, often involves a high level of ambivalence.
I describe that ambivalence and offers powerful ways to verbalize that ambivalence to the cheating spouse.
As well, I talk about the importance of shifting the focal point and asking yourself THE question.
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