Category Archives: Self Care

8 Questions to Ask Yourself When Struggling with the Pain of Infidelity

A member of my Facebook Infidelity Support Group shared a beautiful post yesterday, in which she has challenged group members to ask themselves some tough, yet important questions. This group member is someone who has come a very long way … Continue reading

Posted in Infidelity Coaching, Infidelity Marriage, Infidelity Pain, Real Life Infidelity Stories, Self Care, Surviving Infidelity | Tagged , , , | Leave a comment

11 Ways Worry Kills Your Marriage

Worry is fretting. Worry is bound by fearful thoughts. Worry is being nervous, uptight or anxious. Worry feels threatened. Worry is a bundle of nerves. This anxiety gets in your way. It becomes a detriment. It only contributes to more … Continue reading

Posted in Dr. Huizenga's Blog Posts, Emotional Distance, Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Marital Crisis and Self Esteem, Relationships: Marriage, Self Care, Surviving Infidelity | Tagged , , , , , , | Leave a comment

4 Reasons an Affair or Marital Crisis Kills your Self Esteem

Nothing tears at your self esteem and sense of well being more than a marital crisis. The question is often posed to me by someone in the midst of a painful relationship upheaval: “What did I do wrong?” You assume … Continue reading

Posted in Dr. Huizenga's Blog Posts, Emotional Infidelity, Infidelity Coaching, Infidelity Marriage, Infidelity Pain, Marital Crisis and Self Esteem, Relationships: Marriage, Self Care, Surviving Infidelity, Uncategorized | Tagged , , , , , , | 4 Comments

Infidelity Pain: The Key to Hurting Less

A marriage crisis brings all your pain and hurt, seemingly buried for years, screaming at you. You are in pain! You are in a ton of hurt. The pain can be incredible, debilitating and persistent: It just won’t let you … Continue reading

Posted in Dr. Huizenga's Blog Posts, Emotional Distance, Emotional Infidelity, Infidelity Coaching, Infidelity Marriage, Infidelity Pain, Real Life Infidelity Stories, Self Care, Surviving Infidelity | Tagged , , , , , | Leave a comment

Infidelity Discovery: From Devastation to Optimism

Follow a real life infidelity survivor on their journey from the devastation of infidelity discovery to hope, empowerment and optimism. Continue reading

Posted in Dr. Huizenga's Blog Posts, Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Real Life Infidelity Stories, Self Care, Surviving Infidelity | Tagged , , , | 7 Comments

Infidelity Advice From a Survivor

Get infidelity advice from someone who has suffered through the pain of her cheating husbands extramarital affair. Continue reading

Posted in Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Real Life Infidelity Stories, Self Care, Surviving Infidelity, Types of Affairs | Tagged , , , | 7 Comments

Infidelity: How to Make it Through an Affair with Faith

A real life infidelity story about a man and father of four who endured the pain of infidelity by focusing on himself and his faith to make it through the nightmare. Continue reading

Posted in Dr. Huizenga's Blog Posts, Emotional Distance, Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Learn How to Confront the Other Person, Marital Crisis and Self Esteem, Real Life Infidelity Stories, Self Care, Signs of Infidelity, Surviving Infidelity | Tagged , , | 5 Comments

Holiday Tip #14: Focus on a Personal Challenge

Tip #14 for surviving the holiday season during marital infidelity. Learn how to cope when there is conflict in the marriage during the holidays. Continue reading

Posted in Dr. Huizenga's Blog Posts, Emotional Distance, Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Self Care, Surviving Infidelity | Tagged , , | Leave a comment

Holiday Tip #10: Use a Mantra

Holiday Tip #10 for surviving the holidays in the midst of a marital crisis. Continue reading

Posted in Coping During the Holidays, Dr. Huizenga's Blog Posts, Emotional Distance, Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Self Care, Surviving Infidelity | Tagged , , , | Leave a comment

Holiday Tips #7 and #8 – The Kitchen Timer and Bathroom

Find out how using a kitchen timer and the bathroom can help to cope emotionally during the holidays. Continue reading

Posted in Coping During the Holidays, Dr. Huizenga's Blog Posts, Emotional Distance, Emotional Infidelity, Infidelity Marriage, Infidelity Pain, Self Care, Surviving Infidelity | Tagged , , | Leave a comment