Category Archives: Coping During the Holidays

After a Divorce: How the Inner and Outer Bodies Heal

What do you need to do heal yourself after a divorce? There are many different ways that you can go about getting over a divorce or a break up. But understanding just how your physical body and your emotions are … Continue reading

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Holiday Tip #13: Give

Learn how to cope with the pain of infidelity or a troubled marriage during the holidays by giving. Continue reading

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Holiday Tip #12: Pray or Meditate

Praying and meditation can provide peace during the holiday season during a marital crisis. Continue reading

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Holiday Tip #10: Use a Mantra

Holiday Tip #10 for surviving the holidays in the midst of a marital crisis. Continue reading

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Holiday Tip #9: Encouraging Your Children

Learn how to help your children cope with your marital crisis during the holidays. Continue reading

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Holiday Tips #7 and #8 – The Kitchen Timer and Bathroom

Find out how using a kitchen timer and the bathroom can help to cope emotionally during the holidays. Continue reading

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Finding Strength in the Midst of Infidelity and Tragedy

A woman endures one heartbreak after another as her husband cheats, leaves her, then tragically dies in a car accident. Through it all, she remained strong for her children. Continue reading

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Holiday Tips #5 and #6: Rubber Band and Calibrate Your Thinking

Emotionally survive the holidays during a marital crisis by following some simple tips from Dr. Robert Huizenga. Continue reading

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Holiday Tip #4: Breathe and Notice

Learn how paying attention to your breathing can help to reduce stress during the holiday season and in the midst of marital crisis. Continue reading

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Holiday Tip #3: Accept and Maximize How You Cope

Learn how to emotionally cope with marriage turmoil during the holiday season, with Dr. Robert Huizenga, The Infidelity Coach. Continue reading

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